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Meal plan

Regenerate
ID: 1rnIZ64cMFwIFk8
By guest
Generated on 2025-03-18 22:44:36

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 81.0 g
Energy: 231.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!