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Meal plan

ID: q2xbnZziEC-X4dc

By guest

Generated on 2025-03-19 01:28:20

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 84.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 66.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!