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Meal plan


ID: xOFJQZkjnd-cCfI
By guest
Generated on 2025-03-18 00:35:51

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Lemon Frosty
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Milk Shakes
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 44.0 g

Let's cook it!