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Meal plan


ID: BcW-1Ude-H2cmK4
By guest
Generated on 2025-03-18 04:28:11

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Filo Cigars
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Strawberry Marble Mousse
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!