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Meal plan


ID: RF0-c268sOiw_A8
By guest
Generated on 2025-03-19 16:32:36

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 56.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ice Cream Crunchies
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 25.0 g

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