Here is your personalized meal plan!
Meal plan
ID: SdBY1sF-iBJwSJE
By guest
Generated on 2025-03-19 19:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 95.0 gEnergy:
211.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 71.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!