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Meal plan

ID: MJ43nQV0KhvLuac

By guest

Generated on 2025-09-13 03:17:44

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 65.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 83.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!