Here is your personalized meal plan!
Meal plan
ID: hsZGTuxhf3a2lds
By guest
Generated on 2025-09-13 07:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Healthy fluffy pancakes
1 serving = 99.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Magic Ginger Cake
1 serving = 73.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!