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Meal plan

ID: WGqaq4m7Hyx3YOE

By guest

Generated on 2025-07-11 12:49:51

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 65.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 67.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!