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Meal plan

Regenerate
ID: QIm8dC0aJT4gKHc
By guest
Generated on 2025-03-18 12:39:44

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 78.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 36.0 g
Let's cook it!