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Meal plan

ID: O1GNLNC_EWDNe_M

By guest

Generated on 2025-06-29 17:20:09

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 94.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 71.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!