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Meal plan

Regenerate
ID: qIdbw7WPsYC7aYg
By guest
Generated on 2025-06-29 22:56:48

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 73.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!