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Meal plan


ID: XX2IitFLH8ddA-A
By guest
Generated on 2025-10-31 02:11:24

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cherry Truffles
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!