Here is your personalized meal plan!
Meal plan
ID: shpERzIBJxtdoAo
By guest
Generated on 2025-04-21 08:44:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 94.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 100.0 gEnergy:
297.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!