Here is your personalized meal plan!
Meal plan
ID: n5ERxWsD3nABxYo
By guest
Generated on 2025-04-21 10:48:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 68.0 gEnergy:
143.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 85.0 gEnergy:
145.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!