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Meal plan

ID: n4dEuRH0r64wGT4

By guest

Generated on 2025-06-25 14:51:22

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 93.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Honey Mustard

1 serving = 57.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!