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Meal plan


ID: NcUP8dYmaldr4MM
By guest
Generated on 2026-07-11 21:27:00

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sugared Steak
1 serving = 92.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 66.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Herbed Chicken Tenders
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!