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Meal plan

ID: nfkhmKkp1kj_iQU

By guest

Generated on 2025-05-14 21:33:05

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 103.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!