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Meal plan

Regenerate
ID: tPoTY3LlcMGfZgY
By guest
Generated on 2025-03-18 23:04:30

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shortcut Peach Cobbler
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 71.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!