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Meal plan

ID: Hw_ntvT5_TIGYBw

By guest

Generated on 2025-03-19 02:34:48

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 210.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!