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Meal plan

ID: rE8plhNF4Rsr5ss

By guest

Generated on 2025-09-02 14:48:07

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 73.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 96.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!