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Meal plan


ID: hXxrSOiZL6alWbA
By guest
Generated on 2025-06-26 18:07:40

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 100.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!