Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yfleseKYIEjlqwM
By guest
Generated on 2025-08-28 01:49:11

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 67.0 g
Energy: 200.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 100.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!