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Meal plan

Regenerate
ID: BN-RjrHPtwnq4Sw
By guest
Generated on 2025-08-28 09:42:30

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 59.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!