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Meal plan


ID: AoDJqar3wAnxviY
By guest
Generated on 2026-06-28 16:26:43

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 78.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Glazed Salmon
1 serving = 83.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!