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Meal plan

ID: RU_4c_1TV9ERD9w

By guest

Generated on 2025-08-20 17:21:38

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 375.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 66.0 g

Let's cook it!