Here is your personalized meal plan!
Meal plan
ID: U_GvMLGtBr_nMHs
By guest
Generated on 2025-08-20 22:06:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 77.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 96.0 gEnergy:
198.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!