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Meal plan


ID: mNKeghaTQQBk5R4
By guest
Generated on 2025-03-18 18:40:49

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Corn Cake Casserole
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Rocky Road Pancakes
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!