Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: saLJYyN_WihIlJk

By guest

Generated on 2025-03-18 21:23:36

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 57.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Crunchy Oat Biscuits

1 serving = 72.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!