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Meal plan

Regenerate
ID: Z7tcdgWAOoB8evw
By guest
Generated on 2025-03-19 09:45:05

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 96.0 g
Energy: 390.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!