Here is your personalized meal plan!
Meal plan
ID: nPU9vh1iLn-oQSo
By guest
Generated on 2025-03-17 14:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 100.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 81.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!