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Meal plan


ID: XAIRoOsqP4L2SLU
By guest
Generated on 2025-03-18 00:19:34

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Chicken Wings
1 serving = 72.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Triple Berry Crisp
1 serving = 75.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!