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Meal plan


ID: rynCteDN7DEp5Mc
By guest
Generated on 2025-03-18 19:36:52

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cup Cake
1 serving = 88.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey barbecue chicken
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!