Here is your personalized meal plan!
Meal plan
ID: bJaxp8qlgOnAm5w
By guest
Generated on 2025-08-25 14:16:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 92.0 gEnergy:
278.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 67.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!