Here is your personalized meal plan!
Meal plan
ID: pDuiiUEGPL_VHIo
By guest
Generated on 2025-08-26 09:51:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 66.0 gEnergy:
302.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
29.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Welfare Cake
1 serving = 74.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!