Here is your personalized meal plan!
Meal plan
ID: oDRjIvRR1J7u3sY
By guest
Generated on 2025-08-25 13:38:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maple Sugar Caramels
1 serving = 89.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
70.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 62.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!