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Meal plan


ID: K22BBQcVMfUe0yQ
By guest
Generated on 2025-08-25 20:40:10

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hamburger Cobbler
1 serving = 89.0 g
Energy: 108.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 57.0 g
Energy: 82.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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