Here is your personalized meal plan!
Meal plan
ID: UZgjXB3VxeGIsX8
By guest
Generated on 2025-03-18 23:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 79.0 gEnergy:
136.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!