Here is your personalized meal plan!
Meal plan
ID: KAXnZ5N_OzBJSJg
By guest
Generated on 2026-05-07 00:05:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 78.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 72.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!