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Meal plan


ID: mdkGEoV6ITlZt_0
By guest
Generated on 2026-05-07 01:12:50

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Berry Bircher Pot
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 74.0 g
Energy: 264.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!