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Meal plan

Regenerate
ID: agJf5JPwv0Hc4w0
By guest
Generated on 2026-05-10 23:35:56

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 76.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!