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Meal plan

ID: qdVOg7kqOELBlzw

By guest

Generated on 2026-05-11 00:37:26

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 53.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 113.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!