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Meal plan

Regenerate
ID: a7dQKAd5URMPWdo
By guest
Generated on 2025-08-25 20:39:16

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 90.0 g
Energy: 331.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!