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Meal plan

Regenerate
ID: 31oJCppyCCtewUg
By guest
Generated on 2026-07-12 17:17:19

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

63.0% (6.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Orange Cantaloupe Sherbet
1 serving = 100.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Blackberry Jam
1 serving = 68.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!