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Meal plan

ID: dnu6LPTJ7N18-CI

By guest

Generated on 2026-07-12 18:43:53

Total kcalories

104.0% (2078.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 85.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 94.0 g

Energy: 334.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!