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Meal plan


ID: qKX8Tq4hy2TsZCI
By guest
Generated on 2025-05-04 06:39:14

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 83.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salted Caramel Frosting
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 53.0 g

Let's cook it!