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Meal plan

Regenerate
ID: qVRt0UzWnfJBEl4
By guest
Generated on 2025-08-29 01:01:58

Total kcalories

89.0% (1787.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!