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Meal plan

Regenerate
ID: 5R1XFtoAwR0l8eE
By guest
Generated on 2025-06-18 14:40:16

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 90.0 g
Energy: 156.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!