Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ldFlUN_WLXWz8kc

By guest

Generated on 2025-03-16 12:01:00

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 77.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!