Here is your personalized meal plan!
Meal plan
ID: EI9AualG5ooVwks
By guest
Generated on 2025-03-17 05:41:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Honey Mustard Salmon
1 serving = 76.0 gEnergy:
113.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 56.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!